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At-home ball handling workout with Panos Mayindombe

Grab a basketball, find some space, and work on your ball handling skills at home with Bristol Flyers guard Panos Mayindombe.

Complete each move for 30 seconds and repeat five times.

Latest News

Flyers 2020/21 BBL Cup schedule revealed

Flyers 2020/21 BBL Cup schedule revealed

Posted: Tuesday, October 27th 2020

Highlights: Cheshire Phoenix 78-86 Bristol Flyers

Highlights: Cheshire Phoenix 78-86 Bristol Flyers

Posted: Tuesday, October 27th 2020

Highlights: Bristol Flyers 74-87 Worcester Wolves

Highlights: Bristol Flyers 74-87 Worcester Wolves

Posted: Monday, October 26th 2020

It's about understanding our identity - Kapoulas

It's about understanding our identity - Kapoulas

Posted: Sunday, October 25th 2020

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